STRONG
TO THE
CORE.

meet the Pilates-inspired method for total body toning at the home of the xformer®.

The BEST WORKOUT FOR EVERY BODY.

click below to Book a class at one of our 4 studio locations.

 

or - CLICK THE LINK BELOW TO EMAIL us ABOUT bookING a private session

 

people lunging

 3 CLASSES

FOR $59

OUR SIGNATURE WORKOUTS
-

xformer® (all levels)

Woman on XFormer Pilates Machine

Our Signature XFormer® workout combines pilates principles and strength training to transform your entire body from the inside out.

This workout is based on form, technique, science and RESULTS.

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People running on treadmills and planking on XFormer

Kickstart your cardio on the treadmill to train for power and speed, then take it to the XFormer® to focus on core-strengthening + upper body toning.

TreadX® is the ULTIMATE fat-burning, endorphin-boosting workout!

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SCULPT, CYCLE & more

People exercising

We offer a variety of specialty classes to compliment our XFormer® and TreadX® classes from our Signature Sculpt™ series to coreCYCLE™ beat-based rides.

(only available at our flagship Palos Verdes location) 

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